FAQs

Sessions will be by appointment only. Please call or email as each therapist has different availability.

We are in network with the following insurances:

Massachusetts

• Aetna

• Blue Cross Blue Shield of Massachusetts

• United Health Care, Optum, and Oscar

• Harvard Pilgrim

• Tufts Commercial Insurance .

Texas

• Aetna

• Cigna

For other insurances: if you have a PPO plan, you may be eligible to get reimbursed for sessions based on your insurance plan’s deductible. Five Seasons Therapy will provide superbills upon request for out-of-network clients. Additionally, you may use your HSA or FSA to pay for therapy sessions.

The duration of therapy varies for each individual and depends on several factors, such as the nature of the concern, treatment goals, and personal progress. Therapy can range from short-term, focused interventions to longer-term, ongoing support. Ultimately, the duration of therapy is a collaborative decision between the individual and their therapist, guided by the individual's needs and progress. The goal is to ensure that therapy continues as long as it is beneficial and helpful in promoting growth, well-being, and achieving desired outcomes.